
Jordan Zabawa
4 min read
Trauma and Breastfeeding: When Feeding a Baby Awakens the Nervous System
Breastfeeding is often described as instinctual, gentle, and bonding—but for many women, it can feel anything but simple. For survivors of trauma, especially childhood sexual abuse (CSA), breastfeeding may awaken memories, sensations, or emotions that feel confusing, overwhelming, or even frightening. These reactions are real, valid, and deeply rooted in how the body and nervous system remember trauma. Understanding how trauma—including CSA, PTSD, birth trauma, and perinatal